10,000 steps a Day in September
Complete 10,000 steps a Day in September and raise vital funds to help save lives from heart disease and stroke. You've got this!
How the Challenge Works
Register
Register now for your challenge T-Shirt and set up your fundraising page
Log
Log your 10,000 steps on your fundraising page after every day.
You can take a picture and add your steps to your Updates!
Share
Share your fundraising page after every run – your friends and family will follow your journey and support you to protect hearts in Ireland.
Log your steps everyday!
10,000 steps a Day in September sees hundreds of people all over Ireland walking daily to protect hearts and raise funds in aid of the Irish Heart Foundation.
Register now to receive your FREE Irish Heart Foundation T-Shirt and when you complete the challenge and fundraise you will earn your challenge medal.
Frequently Asked Questions
Is registration free?
What is in the registration package?
The registration package has your 10,000 steps a Day in September T-Shirt for you to wear during the challenge.
When you complete the challenge, we will send you a second pack with your medal.
To complete 10,000 steps a Day in September you need to log your 10,000 steps daily on your fundraising page throughout the month.
How much do I have to raise?
Your fundraising page is automatically set-up with a target amount of €150, but you can customize your fundraiser to any amount.
Can I walk more than 10,000 steps a day?
The choice is yours!
You can walk 10,000 steps daily during the month or more!
How do I track my steps?
You need to log your daily steps on your fundraising page.
This is how we will be tracking people’s progress. For all your steps to count you need to post them to your fundraising page.
Join our Facebook Group
Join the 10,000 steps a Day in September Facebook group to connect with other runners and for important challenge updates...... what will we replace with here if not Group?
10,000 steps a Day! You got this!
To earn your medal you need to do these 3 steps after every day.
- Log your daily steps on your fundraising page
- Share your fundraising page
- Tag the Irish Heart Foundation on social media
To set up your fundraising page, register now!
