Paul Gray

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

Day 9 11km

Sunday 9th Feb
Up to 39km done I'm aiming for half way point this week.

Day 2

Sunday 2nd Feb
10km in the rain. Well worth getting up early and going out. Best of luck to everyone for the rest of the month. 

Day 1 6km done

Saturday 1st Feb
Only 94km left to go.

T shirt arrived today

Tuesday 28th Jan
Another warm up run. They are not getting any easier 🥵

Why run

Saturday 18th Jan
I am running to raise awareness of heart disease that has taken to many people close to me and my family. Hope you can follow along with me. I am fare from fit (as you know) so it's going to be a tough month.

Thank you to my Sponsors

106.50

J, F, G, E & A Xoxo

You’re inspiring Paul - Thank you for keeping this important cause top of mind. What a beautiful way to honor all your loved one’s. You’ve got this! 💪 xoxo

53.25

Michael

53.25

Nigel G

Well done Paul. It’s a great cause that is close to us all.

37.27

Alison Gray

Well done Paul

26.63

Kristy G

You got this!

26.63

Andrea Ongaro

25

Claire Taylor

21.30

Stephen Byrne

Well done paul

21.30

Anonymous

21.30

Nora Mills

Well done Paul , keep up the good work. Xxxx

10.65

Anthony Stenson

10

Dee Nolan

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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