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12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

We are taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and we'd love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Our Achievements

Added a Gallery Pic

25% Target Reached

Reached Fundraising Goal

Thank you to our Sponsors

100

John, Lindsay & Freddie

53

Paddy And Reiltin Jennings

53

James Jennings

Good on you Gerard

53

Martin And Mary

Well done to the Dippers

53

Maeve

27

Vera Lysaght

Well done Gerard 👍

27

Eamonn

27

Sean Heraghty

Good man Gerard!!!

27

Peter Kosinski

27

Katie

27

Maurice Mcquillan

Want to see photographic evidence of de swims ……. not that I don’t trust ye !

27

Adam Cully

27

Adam Cully

27

Joseph Millett

27

Joseph Millett

27

Bla Hatch

Fair play to you Paddy.

27

Neil Mcquillan

Was that first swim really in December???

27

Gerard Heraghty

27

Joseph Moynihan

27

Conor Geraghty

25

Ann Mcquillan

I thought ye were making dips…. But I think it’s swimming 🏊‍♀️🫣

22

Paddy Mcquillan

20

Clodagh Curley

Good on you Gerardo!

20

Aoibhe

Well done Gerry!!

17

Colm & Louise

Yup the Pads, yup the heart.

17

Colm & Louise

Yup the Gert, yup the heart.

17

Sinéad Macdonald

11

Ger Selby

Fair Play gerard

11

Dylan Mcdonald

11

Michael Byrnes

11

Michael Byrnes

A brave man. A great man. Fight the good Paddy Peter x

11

Maeve Byrnes

Well done Ger!😊

11

Bono & Orla

Great man, great cause. Good man Paddy!

11

Bono & Orla

Up the Rovers!!!

10

Micheál Hogan