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12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

We are taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and we'd love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Our Achievements

Added a Gallery Pic

25% Target Reached

Reached Fundraising Goal

Thank you to our Sponsors

105

Chris Reardon

103

Alina

100

John, Lindsay & Freddie

85

Katie & Roy

53

Paddy And Reiltin Jennings

53

James Jennings

Good on you Gerard

53

Martin And Mary

Well done to the Dippers

53

Maeve

50

Ciana

39

Paddy's Peileadóirí

Yup the Galacticos!

38

Eoghan

Donated purely for the pics of Mossy suffering.... Money well spent. Fair play Paddy!

32

Mikaela Egan

Well done Ger brilliant achievement!

30

Will Mcdonnell

30

Moya Mcquillan

27

Vera Lysaght

Well done Gerard 👍

27

Eamonn

27

Andrea

You best be in that water for more than 5 seconds

27

Maeve J

Well done Paddy!!!

27

Sean Heraghty

Good man Gerard!!!

27

Maeve Mcquillan

27

Peter Kosinski

27

Katie

27

Maurice Mcquillan

Want to see photographic evidence of de swims ……. not that I don’t trust ye !

27

Adam Cully

27

Adam Cully

27

Avril Hatch

Great work Paddy, for a wonderful cause!

27

Peter Donnellan

Fair Play Paddy👍

27

Joseph Millett

27

Joseph Millett

27

Ellie Finn

27

Maura Judge

Go on Paddy 💪💪👏

27

Bla Hatch

Fair play to you Paddy.

27

Sarah Fitzgerald

Good on ya Paddy!

27

Claire Heraghty

Well done Gerard! Rather you than me but for a very worthy cause X

27

Caitlín Mcconn

Well done and good luck for the rest of December

27

Michelle Moran

27

Ailbhe Quinn

27

Neil Mcquillan

Was that first swim really in December???

27

Jon Selby

Great stuff Gerard ;)

27

Gerard Heraghty

27

Ailbhe Quinn

27

Toni & Paddy Doherty

27

James Selby

Well done Gerard!!

27

Mark Heraghty

Fair play Gerard - great cause!

27

Joseph Moynihan

27

Conor Geraghty

27

Paul Mullins

3 more lovely spots to visit that are probably already on the itinerary!: Tower Bay, Portrane | Low Rock, Malahide | Silver Strand, Portmarnock

26

Daz, Elena And The Murphy’s

Well done Paddy, for a great cause. You are a great man! Nips and dips ❤️

26

Daz, Elena And The Murphy’s

Good man Ger. Well done on the swims for a great cause! Nips and dips ❤️

25

Ann Mcquillan

I thought ye were making dips…. But I think it’s swimming 🏊‍♀️🫣

22

Paddy Mcquillan

22

Lauren Edwards

20

Eamonn Williams

Congratulations on completing 12 dips through December lads!! The money raised is going to a great cause

20

Clodagh Curley

Good on you Gerardo!

20

Susan Lambert

Best of luck Pads!!! A very worthy cause ❤️

20

Aoibhe

Well done Gerry!!

17

Colm & Louise

Yup the Pads, yup the heart.

17

Colm & Louise

Yup the Gert, yup the heart.

17

Sinéad Macdonald

11

Ger Selby

Fair Play gerard

11

Dylan Mcdonald

11

Michael Byrnes

11

Michael Byrnes

A brave man. A great man. Fight the good Paddy Peter x

11

Maeve Byrnes

Well done Ger!😊

11

Andrea

HBD and congrats on doing all the swims!

11

Ben Mcdonald

11

Bono & Orla

Great man, great cause. Good man Paddy!

11

Bono & Orla

Up the Rovers!!!

10

Micheál Hogan