Protect Hearts

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

We are taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and we'd love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Our Achievements

Added a Gallery Pic

25% Target Reached

Reached Fundraising Goal

Thank you to our Sponsors

105

Mc Allisters

Well done Ava super proud off you

64

Glenn Furlong

Great cause Ava!

53

Anne Downes

Well done Anna 👏

53

Eileen O Rourke

Well done Ava.

53

Anonymous

50

Marc, Elaine, Ellie & Ethan ❤️

Well done Kate, a very worthy cause. Enjoy your dips 🏊 🌊

50

Ian Horan

No bother to you, if anyone can accept this challenge it’s you.

50

Anonymous

50

Phil & Clare Smith

Very best of luck Kate... enjoy every dip!

50

Grace & Christopher Farrell

Well Done Ava! Xxx

40

Maeve Duffy

Well done girls 👍 This is a wonderful thing to do.

27

Rachel Massey

Well done Ava x

27

Michael Ronan

27

Mags Macauley

27

Orlaith

Fairplay! 🥶🥶

27

Deirdre Dunne

Well done Anna, great cause! Let's hope its not too frosty!

27

Mary Esther English

Well done, Ava You are amazing

27

Grace Lawrie

Well done Ava xx

25

Ken Horan

Good luck Anna.

25

Pauline Grace

What a super idea, and a great cause. Good luck!

25

Gordon

25

Declan And Sinéad Smith

Well done Kate!

25

Marian Smith

Best of luck Kate x

22

Lucy Horan

22

Kathryn Downes

Well done Anna <3

22

Les And Teresa Carroll

Well done Ailsa. A great cause

22

Carla Maclachlan

21

Aisling Farrelly

An absolute legend of a woman Anna. FairPlay to you. Your made of tough stuff xx 💪🏻

20

Cora Mullins

Yous are tapped in the head doing it but fair play and best of luck 👏 🥰

20

Jim Baldwin

Great cause - good luck Anna

11

Sally-anne Merren

Well done Ava

11

Ellen Smith

11

Noel Gorman

Great stuff Kate !! Make sure your mum and dad keep you company.

11

Carmel Smith

Best of luck Kate rather you than me ha!! Best of luck xx

10

Anonymous

10

Laura Smith

This is from your FAVOURITE sister