Adam Keegan

12 Dips in December

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip 9/12🥶

Friday 20th Dec

Dip 8/12🥶

Thursday 19th Dec

Dip 7/12

Tuesday 17th Dec

Dip 6/12🫀

Tuesday 17th Dec

Dip 5/12

Tuesday 10th Dec

Dip 4/12🫀

Sunday 8th Dec

Dip 3/12🫀🥶

Friday 6th Dec

Dip 2/12

Tuesday 3rd Dec

Dip 1/12

Sunday 1st Dec
1st December 2024

Thank you to my Sponsors

106.50

Seamus Murray

Great challenge, best of luck

106.50

Issy Tiernan

From us here in Rolestown, congratulations 😊

53.25

Brian & Anita Kavanagh

Well done Adam 👏👏

53.25

Jean Sheerin

Well done Adam jean Cyprus

53.25

Anne & Brian Woods

Congratulations Adam.keep it lit !!!

53.25

Jim Keegan

53.25

Anita Connolly

Adam. Very well done in this endeavour, you are a great guy to take this on and such a worthy cause . Wishing you the very best . Anita and Brendan

53.25

Cian

What Markie said lol!

53.25

Eimear Keogh

53.25

Michael & Fiona Fitzpatrick

Well done Adam

53.25

Conor And Niamh O’neill

53.25

Chris Corrie

Well done Adam from the Corrie family

39.41

Kevin Duignan

Best of luck Adam

31.95

Ciara Fitzpatrick

Unreal Adam well done!🫶🏻

26.63

Evelyn O Hara

26.63

Pat

26.63

Andrea Sheridan

Best of luck adam

26.63

Michelle Mc Cullagh

Best of luck Adam. Well done 👏🏼

26.63

Michelle

You can do it

26.63

Anonymous

26.63

Sandra Flynn

Well done !

26.63

David Buggy

26.63

Michael Lewins

26.63

Yvonne Devaney

26.63

Ashling Tiernan

The best boy ❤️

26.63

Anonymous

25

Sharyn & Garry Fay

Best of Luck Adam

25

Rachel Church

25

Niamh Fay

Best of luck Adam 💕

25

Annie Keegan

I sincerely hope these are supervised incase your own heart decides to call it a day with the shock of the cold water!!

25

Karla Mc Cullagh

💙💙

25

John Keegan

Well done kid proud of ye

22.36

Mags

21.30

Andy O'connor

Fair Play

21.30

Joanne Farrell

21.30

Aileen Maher

Well done Adam

21.30

Brian O’ Hara

Best of Luck Adam. From myself and Ellen :)

21.30

Conor O'hara

For a lad with a busted heart, you sure can fart

21.30

Des & Anna Fitzgerald

Well done Adam…

21.30

Susan Kinsella

Well done Adam 👏

21.30

Ashling Leonard

Better luck than United kido. Fair play to u

21.30

James Mcgee

21.30

Anonymous

Fair play bro 🫡👏🏼

21.30

Sarah Dolly

Best of luck Adam 💪

21.30

Michelle Brennan

Fair Play Adam!

21.30

Lorraine Tiernan Mcquillan

You're a good Lad ❤️

20

Juli O’ Connell

Well done Adam ,, what a fantastic thing to do fir HFI 👏👏

20

Anthony Galbraith

15.98

Martin Keane

Well done

14.91

Edel Costello

Great work Ted from Jeff

10.80

Markie🦶

Wonder how small your flute will go in the cold water lol!

10.65

Barry Mcmahon

10.65

Adam Keegan

10.65

Josh

From your favourite EO

10.65

Elaine Leahy

10.65

Jonathan Riordan

Bosh

10.65

Lorna Mc Nulty

Best of luck to you Adam 💕

10.65

Fiona Byrne

Well done Adam

10.65

Emma

Best of Luck!

10.65

Sam Doyle

10.65

Fiachra Mac Philibín

Best of luck Adam

10.65

Tia Nulty

10.65

Eugene Davey

10.65

Theodora Quinn

10.65

Sean Cox

10.65

Sean Byrne

10.65

Keith Murphy

Fair play to you kiddo 👍🤙

10.65

Sinead Donovan

Fair play Adam 💪🏻

10.65

Ruth Balfe

10.65

Lisa Mcmahon

Best of luck

10.65

Anonymous

10

Amber Hughes

Better lay off them Hula Hoops!! Best of luck :)

10

Isabelle Keane

10

Grainne & Joey Harford

10

Dylan Caffrey

💙

10

Anonymous

We're here to help you all the way. Download social graphics to post and share the event with friends and family!
Q. I am dipping all of December

Q. I am dipping all of December

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A. 12 Dips in December Planner

A. 12 Dips in December Planner

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B. How to Log your Dips

B. How to Log your Dips

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C. I'm dipping for the Hearts that can't

C. I'm dipping for the Hearts that can't

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D. I'm doing 12 Dips in December

D. I'm doing 12 Dips in December

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E. I completed my 1st Dip

E. I completed my 1st Dip

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F. I completed my 2nd Dip

F. I completed my 2nd Dip

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G. I completed my 3rd Dip

G. I completed my 3rd Dip

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H. I completed my 4th Dip

H. I completed my 4th Dip

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I. I completed my 5th Dip

I. I completed my 5th Dip

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J. I completed my 6th Dip

J. I completed my 6th Dip

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K. I completed my 7th Dip

K. I completed my 7th Dip

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L. I completed my 8th Dip

L. I completed my 8th Dip

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M. I completed my 9th Dip

M. I completed my 9th Dip

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N. I completed my 10th Dip

N. I completed my 10th Dip

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O. I completed my 11th Dip

O. I completed my 11th Dip

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P. I completed my 12th Dip

P. I completed my 12th Dip

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