Alison Beer

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

100k ✅

Friday 28th Feb

8k ✅

Friday 28th Feb
Final run of the challenge done this evening! 🥳

7k ✅

Thursday 27th Feb
Lovely 7k run this evening after work 😊 only one more day left now! 💪🏻

5k ✅

Thursday 27th Feb
Another 5k done this morning, watch died just before finishing! 😩🙈 first of two runs today as I’m trying to rest my knee, so breaking up my 10k target for today to two 5k, hopefully that’ll help! 🤞🏻

10k ✅ 26/02

Thursday 27th Feb
Forgot to post yesterday 🙈 anyway another 10k in the bag but have a slight injury in the knee, still though only 20k to go so there’ll be plenty of time for rest after 😊💪🏻

6k ❌ 3.87k ✅

Tuesday 25th Feb
Set off after work to do 6k, turned at 3k and headed back towards town only for my watch to die! 😩🙈 so u officially 6k but officially 3.87k. Back at it tomorrow 💪🏻

5k ✅

Monday 24th Feb
Not 100% today so just a slow 5k but still something only 35k to go! 😊

10k ✅

Sunday 23rd Feb
Only 40k left to go 😊💪🏻

12k ✅

Saturday 22nd Feb
12k done to bring me to the halfway mark. Would have liked to have hit halfway sooner than this but hey ho! I’ll get there 💪🏻

10k ✅

Friday 21st Feb
Back in action after a bit of time off. Another 10k done. Just one week left now to get the kms in 💪🏻

10k ✅

Friday 7th Feb
Nice to be out in the morning for a change. The legs were a bit tired today but still managed to get the kms in 😊

Another 5k done!

Thursday 6th Feb
A nice fresh evening to get another few kms in the bag 😊

Another run in the bag!

Wednesday 5th Feb
Watch died before hitting the 10k but not to worry I’ll make it up another day 😊

5 down 95 to go! 💪🏻💪🏻

Monday 3rd Feb

Thank you to my Sponsors

53.25

Jennie

Good Luck, Ali !!!! It’s a great cause! Much love, Jennie, John & all the O’Keeffe’s xxxx

33

Anthony Fehily

21.30

Helen Medcalf

21.30

Alison Beer

21.30

Simon Beer

21.30

Fionn

You might be running for other people's hearts but you have one of gold yourself. XX

10.65

Greta Urbonaviciute

10.65

Alison Beer

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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