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Annette Rodgers

12 Dips in December 2025 - Supported by Daybreak

Help me reach my goal of €150

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Please Help Me
Reach My Goal

Raised

€383

My Goal

€150

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My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Final dip-challenge completed

Tuesday 30th Dec
Back to the plunge pool today for my final dip.

Marblehill Dip 11

Sunday 28th Dec
Such a lovely dip with a lovely friend 🧡

Icey ice bath

Sunday 28th Dec
Dip 10...hot shower this was a tough one

Christmas day dip

Friday 26th Dec
Great start to Christmas day. It was a cold one but one step closer to completing the challenge only 3 dips to go!!

Beautiful Fanad Dip 8

Monday 15th Dec
Such a lovely day today... what else would you do at lunch on a Monday... not many left now....

DIP 7✅️

Monday 15th Dec
Different part of Rathmullan today, wet miserable day... but was do nice at the beach... in and out but another tick on the box

Rathmullan Dip 6

Saturday 13th Dec
Halfway mark already, it was a gorgeous day in rathmullan yesterday, sun was in the sky even if it wasn't heating us up.. it help the spirits #irishheartfondation

Dip 5

Tuesday 9th Dec
Back to the plunge pool to to avoid the storm... got s few dips done and manged over 2.30 minutes 🥳#irishheartfoundation

Dip number 4 ... fanad ☀️🌞🌊

Monday 8th Dec
Beautiful day in fanad today for a quick dip.. really enjoyed it ☀️🌊🌞✅️

Plunge pool

Sunday 7th Dec
Back to the plunge pool for my third dip...sauna to warm up after 🥰

Fanad dip number 2

Sunday 7th Dec
Cold and windy dip thos week

Dip Number 1 completed

Monday 1st Dec
A wee easy one to start off... hoping to get out in the ocean tomorrow, let's hope the weather is good to me 🤞🤞🌊🌊🌊

New Challenge for December

Wednesday 19th Nov
Hoping to start a new routine of  weekly sea dips in 2026 🌊 🙏 .

Best way to kick start a new routine is with a challenge.. looking forward to getting started and enjoying the experience whilst raising a few €€ for the Irish heart foundation ❤️ 

Thank you to my Sponsors

€105.25

Anonymous

Good luck no bother to you

€100

Kieran Gorman

€26.98

Martina Lynch

€26.98

Marie Rodgers

€26.98

Fiona Rodgers

Good luck Annette- not that you need it

€26.98

Sharon Walsh

€26.98

Ben

€21.86

Sabrina Price

€21.20

Annette Rodgers