Ben Ryan

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

Day 19 - 11.62km completed

Wednesday 19th Feb
CHALLENGE DONE!!!!!! 100 MILES!!!!!

Day 19 - 11.62km completed to take me to a total of 163.50km!!!!!!

Day 18 - 1.69km completed

Tuesday 18th Feb
Day 18 - 1.69km completed today to take me to a total of 151.88km

Day 17 - 10.96km completed

Monday 17th Feb
Day 17 - 10.96km completed to take me to a total of 150.19km

Day 16 - 8.27km completed

Sunday 16th Feb
Day 16 - 8.27km completed today to take me to a total of 139.23km.

Day 15 - 11.05km completed

Saturday 15th Feb
Day 15 - 11.05km completed to take me to a today of 130.96km.

Day 14 - 6.19km completed

Friday 14th Feb
Day 14 - 6.19km completed today to take me to a total of 119.91km.

Day 13 - 11.70km completed

Thursday 13th Feb
Day 13 - 11.70km completed today to take me to a total of 113.72km.

Day 12 - 7.85km completed

Wednesday 12th Feb
Day 12 - 7.85km completed today to take me to a total of 102.02km.

Day 11 - 2.31km completed

Tuesday 11th Feb
Day 11 - 2.31km completed today to take me to a total of 94.17km

Day 10 - 13.61km completed

Monday 10th Feb
Day 10 - 13.61 completed today to take me to a total of 91.86km.

Day 9 - 11.89km completed

Monday 10th Feb
Day 9 - 11.89km completed today to take me to a total of 78.25km.

Day 8 - 3.66km completed.

Saturday 8th Feb
Day 8 - 3.66km completed today to take me to a total of 66.36km.

Day 7 - 10.88km completed

Friday 7th Feb
Day 7 - 10.88km completed today to take me to a total of 62.70km.

Day 6 - 2.45km completed today

Thursday 6th Feb
Day 6 - 2.45km completed today to take me to a total of 51.82km.

Day 5 - 9.04km completed

Wednesday 5th Feb
Day 5 - 9.04km completed today to take me to a total of 49.37km.

Day 4 - 7.17km completed

Tuesday 4th Feb
Day 4 - 7.17km completed today to take me to a total of 40.33km.

Day 3 - 13.56km completed

Monday 3rd Feb
Day 3 - 13.56km completed today to take me to a total of 33.16km.

Day 2 - 8.2km completed

Sunday 2nd Feb
8.2km completed today to take me to 19.6km completed in total.

Day 1 - 11.4km

Sunday 2nd Feb
Completed 11.4km today taking me to a total of 11.4km completed.

Training Period

Tuesday 21st Jan
Training is going really well, currently logging 5km at 26/27 mins and looking forward to this challenge!

Thank you to my Sponsors

20

Ben Ryan

15

Jessica Lupo

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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