Colum Lowry

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip 5 of December

Tuesday 9th Dec
Out early this morning to catch the calm before the storm

Dip 4 of December

Sunday 7th Dec
Double dipping on a Sunday, this time in an ice bath regulated to 5 degrees - followed by a hot sauna

Dip 3 of December

Sunday 7th Dec
A trio of Parkside dippers to complete the 3rd dip of December in stormy conditions on a Sunday morning

Dip 2 of December

Wednesday 3rd Dec
2nd dip completed early this morning in the sun 🌞 💪

Dip 1 of December completed

Monday 1st Dec
First dip of the month done, not great conditions but you always feel better coming out of the water - no better way to kick start the day 💪

Thank you to my Sponsors

79.41

Mam Dad & Lisa

Well done so far Colum❤️ Keep it Up💪🏻💪🏻

53.42

Georgie P

Anything Colum supports will always have my support!

53.42

Keith Sloan

Great Cause Stan !! Fair play to you pal

32.32

Graham Soper

Good man Stan. 🥶 💪

28.13

Alina O'donovan

26.98

Finbar O Grady

Well done Colum!

26.98

Lisa Coakley

26.98

Kevin Fagan

Good Man Stan 👍🏻

25

Carl Kilduff

Well done all involved enjoy the lovely Irish Sea:-)

25

Shaun Young

25

Gary Young

21.86

Lesley Kane

Good man Colum you’re smashing this 👊

20

Anonymous

20

Katie Magorrian

Fair play Colum. Great cause!

16.56

Sarah And Matt Whelan

Gowan ya mad thing

16.56

Rob Kearney

Great Cause, best of luck Colum!

11.24

Isabel White

Thanks for your work!

5.84

Megan Fitzgibbon

Well done Colum all those ice baths paying off now 🥶🥶🥶