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Colum Lowry

12 Dips in December 2025 - Supported by Daybreak

Help me reach my goal of €1,000

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Please Help Me
Reach My Goal

Raised

€1,125

My Goal

€1,000

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My Achievements

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Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip 12 of December

Thursday 25th Dec
The final dip of December completed down in Clontarf baths 🎅🏊‍♂️

Dip 11 of December

Wednesday 24th Dec
A festive dip over at Fire & Ice, only one more to go!

Dip 10 of December

Sunday 21st Dec
A cold a wild sea this morning to complete dip 10! Should of brought the surf board 😂

Dip 9 of December

Tuesday 16th Dec
A dip in an ice bath regulated to 4 degrees and then warming back up in a wood burning sauna - not a bad way to finish the day!

Dip 8 of December

Tuesday 16th Dec
A chilly morning but calm sea and sun in the sky!

Dip 7 of December

Sunday 14th Dec
Ice bath to wrap up the week

Dip 6 of December

Friday 12th Dec
Beautiful morning in Portmarnock for a dip to hit the halfway milestone 🙌

Dip 5 of December

Tuesday 9th Dec
Out early this morning to catch the calm before the storm

Dip 4 of December

Sunday 7th Dec
Double dipping on a Sunday, this time in an ice bath regulated to 5 degrees - followed by a hot sauna

Dip 3 of December

Sunday 7th Dec
A trio of Parkside dippers to complete the 3rd dip of December in stormy conditions on a Sunday morning

Dip 2 of December

Wednesday 3rd Dec
2nd dip completed early this morning in the sun 🌞 💪

Dip 1 of December completed

Monday 1st Dec
First dip of the month done, not great conditions but you always feel better coming out of the water - no better way to kick start the day 💪

Thank you to my Sponsors

€102.85

Kevin, Elaine, Aoife & Daiden O’hanlon

Well done Colum!!

€79.41

Mam Dad & Lisa

Well done so far Colum❤️ Keep it Up💪🏻💪🏻

€53.42

Georgie P

Anything Colum supports will always have my support!

€53.42

Keith Sloan

Great Cause Stan !! Fair play to you pal

€32.32

Graham Soper

Good man Stan. 🥶 💪

€28.13

Alina O'donovan

€26.98

Finbar O Grady

Well done Colum!

€26.98

Anonymous

€26.98

Fire & Ice Recovery

The new iceman of donaghmede

€26.98

Joseph Keegan

Send nudes

€26.98

Kelly Byrne

Well done

€26.98

Darren Laird

Well done pal

€26.98

Lisa Coakley

€26.98

Cara Ahern

Well done Colum great cause ❤️

€26.98

Kevin Fagan

Good Man Stan 👍🏻

€26.98

Daniel

Well done bud

€25

Leanne Lowry

So proud of you! X

€25

Liam

€25

Carl Kilduff

Well done all involved enjoy the lovely Irish Sea:-)

€25

Shaun Young

€25

Gary Young

€21.86

Karl

Fair play Colm

€21.86

Marie Devine

Well done Colm 👌👌

€21.86

Lesley Kane

Good man Colum you’re smashing this 👊

€21.86

Rory Kelly

Well done Col!! Rory

€21.86

Michaela, Paul & Cillian O'connor

Well done- nearly there now!

€21.38

Andrea Connolly

Well done Colum 👏

€20

Anonymous

€20

Clodagh & Nóra White

€20

Clare - Fire & Ice

€20

Conor Casserly

Well done Colum. Have a good Xmas... Conor (gym)

€20

Katie Magorrian

Fair play Colum. Great cause!

€16.56

Sarah And Matt Whelan

Gowan ya mad thing

€16.56

Rob Kearney

Great Cause, best of luck Colum!

€11.24

Keith Doyle

OnlyStans

€11.24

Isabel White

Thanks for your work!

€11.24

Louise Doyle

€11.24

Jemma Lynch

€11.24

Wayne Barry

Fair play man

€11.24

Mandy Rossi

Well done x

€11.24

Denise Hannon

Well Done Karl

€11.24

Shauna Hickey

€11.24

Siobhan W

Fair play Colum, great cause

€10

Cian & Suzanne

Bravo Colum, a brave man!

€5.84

Megan Fitzgibbon

Well done Colum all those ice baths paying off now 🥶🥶🥶

Our Team