Dave Murphy

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

Morning Run

Wednesday 12th Feb
6.04km on a cold ❄️ windy morning 🌄

Lunchtime walk

Tuesday 11th Feb
3.5km walk

Morning walk 🥶☔🌧️

Tuesday 11th Feb
3.45km walk

Lunchtime walk

Monday 10th Feb
3.5km cold 🥶 walk

Morning walk

Monday 10th Feb
3.44km walk in the rain 🌧️☔

Lunchtime Run

Friday 7th Feb
6.07km Run 7th February

Lunchtime Run

Friday 7th Feb
6.06km Run 6th February

Lunchtime walk

Friday 7th Feb
3.49km walk 5th February

Morning walk

Friday 7th Feb
3.44 km morning walk 5th February

Resources

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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