Dawid Kapkowski

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

Day 2

Monday 3rd Feb
Had to take yesterday off as I couldn't walk with my lazy ankles. I thought about leaving today off as well to let the ankles rest some more but... Can't really afford days off. 4km done today, even faster than last run

Running 100Km Day 1

Saturday 1st Feb
Been sick the last week and a bit and so busy the last couple of weeks that I couldn't properly prepare for this fundraiser. Enough excuses though 4/100km done

Thank you to my Sponsors

51.12

Jaden Morcombe

26.63

Julie Ogden

Good luck Dawid. Very proud of you, you can do it. Xx

21.30

Agnieszka

Dasz rade 💪

21.30

Helen Ryan

Great cause, well done!

20

Kelsie Moriarty

Best of luck Dawid 👏🏼

10.65

Dawid Kapkowski

Co. Kerry

10.65

Rachel O'dwyer

Fair play to you! It's a great thing you're doing.

10.65

Katie Ogden

Love you xx

10

Magdalena Mroczek

👏👏👏

Resources

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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