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Eoin Ryan

12 Dips in December 2025 - Supported by Daybreak

Help me reach my goal of €150

Help Protect Hearts in Ireland

I am running 100km and taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Please Help Me
Reach My Goal

Raised

€1,510

My Goal

€150

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My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Wednesday 31st Dec

Finito!

Wednesday 31st Dec
Thank you so much to everyone who donated and supported! Now time for a cold shower to finish the dips 🥶

Almost there

Wednesday 31st Dec

25km left, 5 dips…. 5 days

Saturday 27th Dec

Another 10

Saturday 27th Dec

10km!

Saturday 27th Dec

Small run

Saturday 27th Dec

Delayed updates!

Saturday 27th Dec
Small bit of running left and we’re over the hill, have to throw myself into the water a few times too! Happy Christmas🎅 

50/100!

Sunday 14th Dec
Cold shower after…. two birds one stone

40km!

Friday 12th Dec

Warm down needed

Tuesday 9th Dec

Another 8 done, slow (pace) and steady!

Tuesday 9th Dec

Dip numero uno

Monday 8th Dec
Surf in Magheramore Beach… still can’t feel my toes

4 km to get to 20/100

Monday 8th Dec
1/5 there 🫀

Another 10km with the support of Cal 🔥

Thursday 4th Dec

First run

Thursday 4th Dec
5.5 km down out of 100 🔥

Why and how!

Friday 28th Nov
Well lads,
I’m planning to complete the 12 dips of December and run 100km this December in aid of the Irish Heart Foundation. If you can spare anything at all or fancy joining me for a jog as I attempt to get it done I’d appreciate it!
Thanks, Eoin

Thank you to my Sponsors

€105.25

Frank Brogan

€100

Kevin And Joan Ryan

Good luck Eoin. Great cause.

€100

Lauren And Fam X

€100

The Ryans (naas)

Good luck Eoin. Well done.

€100

Michele

Good luck!! Brrrrr

€53.42

Mike And Martina Ryan

€53.42

Mattie And Maeve

Go for it Eoin 😍

€53.42

Cathal Ryan

€53.42

Luke John Moran

€53.42

Ger Ryan

Well Done Eoin we're very proud of you

€53.42

Peggy Ryan

Best of luck and great cause

€53.42

Judith Brogan

Good man!

€50

Ailish Daly

€42.68

Fred & Arlene

Well done Eoin 👍🏻💪

€26.98

Lorcan Nimmo

€26.98

Evan Brady

€26.98

Ronan Cleary

€21.86

Patrick Vaughan

Fair play big man, and best of luck with it!!

€20

Gavin Osullivan

€20

Eva Hunter

€16.56

Ciarán Vaughan

Fair play Eoin, you’re a credit to yourself

€16.56

James Jordan

Keep her lit big dawg

€16.56

Muir

€16.56

Jodie Christie

€15

Conor Austin

❤️

€15

Mapalo Mwenya

€11.24

Sinéad Sweeney

€11.24

Donagh Ó Laoire

€11.24

Padraic Donoghue

Fair play lad, great cause

€11.24

Emily

€11.24

Amy Mcmahon

€11.24

Ailbhe Munro

€11.24

Stephanie Scally

€11.24

Katie O’brien

€11.24

Frankie Mckenna

€11.24

Liam Macnamara

€11.24

David Blake

€11.24

Ruby Muldoon

€11.24

Conor Foley

€11.24

Eoin Hamil

€11.24

Cíara Callan

€11.24

Rachel Malone

€11.24

Cara Nolan

€11.24

Ben Sharkey

€11.24

Andrew Kelly

€10

Eoin Ryan

€10

Michael Paran

€10

Paul

€10

Chris Eaton

€10

Tom Collins

Yessir 💯

€10

Diarmuid Gallagher

€10

Brendan O’connell

€5.84

Laura Quinlivan

€5

Aoife

Best of luck Eoin 💙💙

€5

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