Esam Adnan

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

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Bridging Borders in Cardiology: Lessons from Ireland and Saudi Arabia

Sunday 9th Feb

As a medical student at Trinity College Dublin from Saudi Arabia, my passion for cardiology has grown through learning how different countries tackle heart disease. Despite advances in treatment, cardiovascular disease (CVD) remains the leading cause of death worldwide, including in Ireland and Saudi Arabia.

In both countries, major risk factors—hypertension, diabetes, obesity, and smoking—are common. However, Ireland’s strong emphasis on preventive healthcare sets a valuable example. The Irish Heart Foundation has been instrumental in smoking cessation programs, heart health awareness campaigns, and community support initiatives, which have significantly improved national heart health.

Meanwhile, in Saudi Arabia, rising rates of sedentary lifestyles and dietary changes have led to increased cases of heart disease. However, rapid advancements in medical technology, AI diagnostics, and telemedicine are shaping the future of cardiology.

As a future cardiologist, I hope to integrate Ireland’s preventive strategies with Saudi Arabia’s technological innovations to improve patient outcomes. Global collaboration is key in tackling heart disease, and medical professionals must work together to bridge healthcare gaps.

Heart disease is largely preventable. By staying active, eating a balanced diet, managing stress, and having regular check-ups, we can all protect our hearts. As medical students and future doctors, we have a responsibility to educate, advocate, and innovate in the fight against cardiovascular disease.

Thank you to my Sponsors

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