Esam adnan

60 in September

My Activity Tracking

16
kms

My target 60 kms

Walking, Running & Jogging for the Hearts that Can't

I am taking part in 60 in September to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.
We are here for every heartbeat.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your first 5Km or Miles!

25% Target Reached

Reached Fundraising Goal

My Activity

My Updates

Sept challenge

Sunday 6th Sep
Taking on the Irish Heart Foundation September Challenge

This September, I'm taking part in the Irish Heart Foundation September Challenge—not just to stay active, but to support a cause that touches countless lives.

Heart disease and stroke affect families across Ireland every day. As a medical student, I've seen how important prevention, education, and timely care can be. That's why I'm committing to this challenge throughout September: to raise awareness, encourage healthier habits, and help support the incredible work of the Irish Heart Foundation.

Every walk, run, or kilometre completed is a reminder that small, consistent actions can make a real difference. If my journey inspires even one person to become more active or to support this cause, it will be worth it.

Thank you to everyone who has encouraged me so far. Your support means a lot, and together we can help create healthier hearts and healthier communities.

Let's make this September count—one step at a time. ❤️

Thank you to my Sponsors

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Esam Adnan