James Mcglinchey

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip 9

Monday 22nd Dec
Dip 9 done in the hotbox in the city

Dip 8

Saturday 20th Dec
Another one down 👏🏻

Dip 7

Thursday 18th Dec
Bit colder tonight

Dip 6

Monday 15th Dec
Half ways 👏🏻

Dip 5

Sunday 14th Dec
DIP 5 done out the back 🤷🏻‍♂️

Dip 4 recoop

Wednesday 10th Dec
Dip 4 in recoop

Dip 3

Tuesday 9th Dec
Dip 3 with Daisy 🤣

Second dip

Sunday 7th Dec
Second dip in myterville

Dip 1 3.5 degree ice bath

Sunday 7th Dec
First dip done in sauna snug ice bath

12 dips in December

Thursday 13th Nov

Hey everyone! 🥶

I’m 26 and taking on the 12 Dips of December for the Irish Heart Foundation — 12 freezing dips, all for a great cause

Every dip helps raise funds to fight heart disease and stroke in Ireland, so if you can, please chip in and keep me motivated!



Thank you to my Sponsors

53.42

Anonymous

Best of luck in your speedos

20

Micheal Hallisey

11.24

James Mccarthy

11.24

Stefen O Neill

11.24

Gearoid Lynch

Merry Christmas

11.24

Robbie Mcsweeney

You can do it

11.24

Ella Mccarthy

5.84

Anonymous