16km

Friday 28th Feb Pizza to celebrate finishing 100 in feb… woohoo go me, some days were a challenge but I needed it to push past some mental and physical minefields.  Share

10km nearly done

Thursday 27th Feb Share

5km club run

Wednesday 26th Feb Almost there, last 2 days to push hard Share

20km in the rain

Sunday 23rd Feb Making up for the yesterday, doubled up and kept going, hard push now for the rest of the week  Share

Wed 4km with run club

Saturday 22nd Feb Forgot to log…. Coming into the last big push!  Share

5km recovery steps

Sunday 16th Feb After the group run today my breathing and stride and struggling, I went out again to try and increase them, to allow for better recovery if I stop on long runs etc. Share

3km

Sunday 16th Feb Run club run Share

10km

Sunday 9th Feb After a night of questioning every step… shaved 5mins off yesterdays time  Share

10km

Saturday 8th Feb Pre group run warm up  Share

4km run

Wednesday 5th Feb With running club, working on pace and distance  Share

5.6km

Monday 3rd Feb Recovery steps after a busy week training Share

4km done

Sunday 2nd Feb Day 2 Share

3.9km run/walk

Sunday 2nd Feb 1st day done  Share

Doing it for my mama

Sunday 2nd Feb Losing my mam was the hardest thing I’ve ever had to go through, but losing her so quick and not knowing if we could have done anything to stop it scares me…. I’ll walk and run as long as I can in the hopes it helps other people, we don’t always have control over our bodies but Im making sure people are aware and trying to be as healthy as they can be, every step counts.  Share