Joanna Koprowicz

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

9th Swim done in Salthill

Friday 26th Dec
uh, the Atlantic is cold ;op

8th swim

Friday 26th Dec
Very enjoyable, but a bit dark.

7th Swim done

Friday 26th Dec
Sunny and nice. 

Ups, I think I stayed bit too long today

Wednesday 24th Dec
I stretched it to 12 mins and obviously this is bit too long for me toes (at least 1 of them). Back to 10 then. 

5th dip done

Sunday 21st Dec
Another dip done. Today stayed for 12 mins ;o) 

4th dip done

Thursday 18th Dec
Each time 10 mins. Mental struggle before and enjoyment after ;o)

3rd Swim and more

Thursday 11th Dec
Today the sea was very rough and it was first time when my head went under the water. Normally I do not wet my hair and today my head was down more than 3 times. 
My son captured this shot from the shore, which captures the intensity of the waves today. 

2nd swim done yesterday

Tuesday 9th Dec
I haven't swum since June, so not that easy, I have to say. 

1st swim

Monday 8th Dec
1st swim

Thank you to my Sponsors

53.42

Adrian Dillon

Great caise well Done

53.42

Orla M Broderick

Well done 👍

26.98

Des Mcdonnell

Fair play Joanna! Hope you’re keeping well.

26.98

Keith Mcfadden

Fsir play

26.98

Anonymous

26.38

Margaret D

Best of luck Jo!

25

Anto

21.86

Alan S

Good on ya, Jo!

21.86

Eimear Holmes

Well done Joanna. Great work!

16.56

Damien Hiesse

Well done Joanna! :) Damien

15

Gosia

11.24

Aggie Oreilly

11.24

Anonymous

11.24

Tara Connaghan

You brave woman 🥳😍

11.24

Barry Kelly

11.24

Fiona Smyth

See you for a dip on Christmas Day!! 🥶

10

Denise Moran

Great job 👏

5.84

Dobrawa Bujakowska

Powodzenia!! 💪🎅

5

Alan Hayes