Karen McDonald

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

Another week done 👍🏻

Sunday 16th Feb
13th Feb: 5km
16th Feb: 6km 


Start of week 2 mileage

Wednesday 12th Feb
11th feb: 6km 

Sunday run

Sunday 9th Feb
9th Feb: Gorgeous Sunday morning for a 7.5km run.

Week 1

Friday 7th Feb
I am delighted to have started the challenge. I am keeping track on Strava. This week runs from 1st-7th Feb:
2nd: ran 3km
3rd: Cois Nore run: ran 6k
4th: ran 4km 
6th: ran 5km 

Total for week 1: ran 18km 

Challenge for February

Wednesday 5th Feb
After a dreary January with snow and storms effecting my run days. I was delighted to set myself a new goal for February while raising money for a great cause. 100km in 28 days here we go. 

Thank you to my Sponsors

10.65

Karen Mcdonald

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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