Running for the Hearts that Can't
I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️
The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.
Your donation will make a real difference to people and families affected by heart disease and stroke.
Thank you for visiting my page and for your support.
My Achievements
Shared Page
Self Donated
Updated a Profile Pic
Logged your 1st KM or Mile
25% Target Reached
Reached Fundraising Goal
My Updates
And that’s a wrap
Tuesday 25th Feb Finishing strong with a sub 30 5k. Delighted to be joined for the last km by my wife and my son.
Dead headphones
Sunday 23rd Feb
Almost there
Friday 21st Feb Forgot to add the last few posts. But we have successfully crossed over the 90k mark with a 4.5k stroll this evening.
Sunday 16th
Sunday 16th Feb A ropey belly and legs like concrete made it a tough one tonight.
Park Run No 2
Saturday 15th Feb Kilkenny Park Run 5k done this am
It’s a cold one
Thursday 13th Feb Cold one this evening but we got 5.4K done.
Hula Hoops
Wednesday 12th Feb 2 rest days which were mostly spent eating salt and vinegar hula hoops made it abit challenging to get out this evening but with some classic 90s rave bangers in the headphones we got 6.25km in the bag.
Day 8
Sunday 9th Feb 10k stroll with the wonderful Carmel Boyle by my side this morning.
End of Week 1
Saturday 8th Feb The week ends with the 5k Kilkenny park run.
Day 5
Friday 7th Feb Early start on the cold morning. 2 k stroll to warm the legs up and then 6k on the flat.
Day 4
Friday 7th Feb Change of pace for day 4 and had some company. What was going to be a rest day turned out to be 8k around the city with Carmel Share
Day 3
Friday 7th Feb Day 3 or should I say night 3. Last km was tough. Up hill and against the breeze but we got 5k in the bag Share
Day 2
Sunday 2nd Feb Day 2 on the #run100.
Day 1
Saturday 1st Feb First day of the #run100Thank you to my Sponsors
€66.03
Phil Mahon
€53.25
Anonymous
€53.25
Bob Brennan
Keep her lit
€53.25
Neven Maguire
Best of luck Keith 💪💪💪👏👏👏👏
€53.25
Martin B
€53.25
Paul Power
Ya legend , well done Chef . Enjoy a tipple
€26.63
Carmel Boyle
€26.63
Gemma
Great cause, Keith!
€26.63
Carmel Mccrory New York
Go Keith well done from Carmel & Dermot in NY
€21.30
Shelly Hearne
Well done keith proud of you👏 💖
€21.30
Leah Evans
In Loving Memory Of My Beautiful Auntie Claire.
€21.30
Ken Mcguire
Keep her lit!
€21.30
Sean Comiskey
Amazing mate keep going 🔥👌👍🇮🇪
€20
Andy Rowney
You’ve got this
€20
David Sheridan
Fair play chef ........ best of luck pal
€20
Beatha
Hon Keith💪🏻
€20
Catherine Burns
€10.65
Vicky Mc Donagh
Best of luck Keith
€10.65
Anonymous
€10.65
Phoebe Fullam
Well done Keith!!
€10.65
Margaret Hearne
€10.65
Dermot O'neill
€10.65
Elaine Houlihan
Good luck little brother 🙌
€10.65
William Barry
€10
Paul Gartland
€10
Hayley King
Good luck Keith ☘️
