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Kev Oyewole

RUN 100

Help me reach my goal of €200

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Please Help Me
Reach My Goal

Raised

€210

My Goal

€200

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My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

Strava Profile Link

Wednesday 26th Feb
https://strava.app.link/iEvclutpiRb

Final Distance Update

Wednesday 26th Feb

Day 26/28: 5KM

Wednesday 26th Feb
just like that WE ARE DONE. Had to finish a little early as i’m going away today, cheeky 5k done just before going to the airport. bosh

Day 24/28: 5.5KM

Monday 24th Feb
Light work. (I stopped twice)…. the end is near. it’s bittersweet (it’s just sweet). 5 to go.

Day 23/28: 10.4KM

Sunday 23rd Feb
Well now… that was actually meant to be a 3k, just kept going. Glad I did because feel pure great after that. Not long left now. 10.5 to go.

Day 22/28: 6KM

Saturday 22nd Feb
I know what the picture says but i ran an extra 0.1KM the other day so we’re rounding this one. not gonna lie, this run for whatever reason killed me. very hard but we finished all the same. 21 to go.

Day 21/28: 12KM

Friday 21st Feb
Well well well. nearly back on track. after tomorrow we will be and honestly we are buzzing. (we is myself and the demons i’ve fought on these runs). 27 to go.

Day 18/28: 6KM

Tuesday 18th Feb
That was a nice run, finally getting back to normal now. Feel v good after that one. Only 10 days left now, end nearly in sight. 39 to go.

Day 16/28: 6KM

Sunday 16th Feb
Late unplanned one tonight. was going back and forth on it all night and finally realised that in the time i was taking to decided i would have been back already so just got up and ran. that was a bit good. finally over the halfway mark too. 45 to go

Day 15/28: 9KM

Saturday 15th Feb
Got out and did a few. Still not back to 100% but we’re getting there slowly but surely. 51 to go.

Day 13/28: 13.4KM

Thursday 13th Feb
WE SO BACK. now i must say i came back home to a coughing fit that lasted nearly as long as the run…. worth it. we are so back.. not quite on track with the distance I wanted to be at this far into the month but we’ll pull it back over the next few days. 60 to go.

Day 11/28: Help

Tuesday 11th Feb
Very unfortunate time to fall sick. Still the same story. Hopefully better soon

Day 8/28: 2.6KM

Saturday 8th Feb
Back at it, barely. lads that was the worst experience of my life. defo too early to be back out running but still glad i did something. 73.4 to go.

Day 7/28: Rest… again

Friday 7th Feb
I know I said I’d do something today but I just didn’t… Still not 100% but tomorrow is the day for sure, gonna get in a cheeky few and hopefully get back on track.

Day 6/28: Rest

Thursday 6th Feb
Sooooo. We’re not doing very good. I think that “cold” is actually a chest infection. I don’t mind too much because i’m still on track with my plans which is running 25KM per week, currently on 24 with another full day left so no matter what i’m gonna have to run 1KM tomorrow which may or may not be the hardest thing i’ve ever done. We’ll see.

Day 5/28: Rest

Wednesday 5th Feb
Feel worse than I did yesterday, definitely came down with some sort of cold. I think tomorrow I’m gonna take it easy. We’ll still get a few KM into the legs but probably only 3/4 at an easy pace.

Day 4/28: Rest

Wednesday 5th Feb
No run today, took it easy and chilled out. May or may not be coming down with some sort of sickness but let’s ignore that and hopefully we’re good tomorrow. 

Day 3/28: 8KM

Monday 3rd Feb
Took it very slow today as my knees are that of an 80 year old man lately but a 6:57 pace is better than no pace at all. happy monday. 76 to go.

Day 2/28: 3KM

Sunday 2nd Feb
Slow easy one to recover a bit from yesterday. Hips in bits but we move. 84 to go

Day 1/28: 13KM

Saturday 1st Feb
13km done & dusted. Feeling good after that one, few PR’s set too. 87 to go.

Quick 3 before D-Day tomorrow

Friday 31st Jan
got a quick 3km on the treadmill in preparation for tomorrows lengthy one

Thank you to my Sponsors

€53.25

Dylan Ocallaghan

€15.98

Sophie

Go on speedy

€10.65

Leigha Clarke

€10.65

Megalaa

Lightning McQueen over here

€10.65

Anna Connolly

€10.65

Chloe

Runs to blanch for a footwear move?

€10.65

Tara Padden

Well done kev

€10.65

Dylan O’callaghan

Another one (Dj khaleed voice)

€10.65

Joshua Sherlock

€10.65

Jamie Nwaneri

Like to see people are doing good in this world❤️🔥

€10.65

Rhys Iles

Love you brother ❤️

€10

Anonymous

€10

Anonymous

€10

Sandra Oyewole

€10

Darragh Mcgrath

Fair play kev dog

€5.33

Julie Plunkett

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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