My Activity Tracking
101
kms
My target 100 kms
Running for the Hearts that Can't
I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️
The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.
Your donation will make a real difference to people and families affected by heart disease and stroke.
Thank you for visiting my page and for your support.
My Achievements
Shared Page
Self Donated
Updated a Profile Pic
Logged your 1st KM or Mile
25% Target Reached
Reached Fundraising Goal
My Activity
My Updates
Mission accomplished!!
Friday 27th Feb I am delighted to report I have achieved 100km for Irish Heart Foundation during the month of February. Thans to all my sponsors who helped me to raise over 600€...I enjoyed it and intend to continue this achievable heart fit regime. A bientòt! Share
Nearly there
Monday 23rd Feb 5 days left in February..84km completed..16 km to go.. I have jogged ( little enough due to my sportsworn 72 yearold knees), walked and golfed my way through the wettest Feb for a long time. I'm definitely fitter and am delighted with the Contributions for a grrat cause. I'm a Cardiac srrest survivour so am eternally thankful to the Cardiac team in CUH and all the services who saved me and helped me over the last 7 years.. This little amount will aid the Irish Heart Foundation. See ye at the end this week!! Share
Golfing this morning and working the Allotment in the Afternoon
Monday 16th Feb I am well over halfway thru the Feb. 100km challenge. I thought I could perhaps jog more, but an old knee injury reared up and reminded me not to jeopardise my Golf ;-)
One week into the 100 km challenge
Sunday 8th Feb 33 km completed. Yesterday the 7th was my most Active day...4 km walked in the morning..paused and then went to the big hurling match between Cork and Tipp and walked 5km to and from the Park among the 31,000 crowd..what a buzz and what a result! Up the Rebels!! Share
1st Day..St Bridgets day
Sunday 1st Feb Well I've started! Today I ran/ walked 5.19 km. It was tough but rewarding. Looking forward to tomorrow. Tried ro upload pics to my page but it wont take the photos from my phone..it says they are too small. Frustrating. Share
Last week of Training before the 100km Feb Run.
Sunday 25th Jan The last week now before I run/ jog for the month of February. 100 km is my challenge. 18th of May 2018 was a shocking day for me when I suffered a On 18th May 2018 I suffered a Cardiac arrest at home. My wife and my sister in law amazingly with CPR kept me alive until the Ambulance crew arrived. They were all life-savers. The Cardiac surgeons in CUH And the after care team gave me world class treatment. The Irish Heart Foundation deserve all the support we can give it. Share
Super encouragement
Wednesday 7th Jan I am so grateful to those who have donated already. The 100 km will be completed in February. As of now I am just beginning to in crease my fitness by exercising and walking briskly a few times a week in January. I didn't jog yet. I am 71 but in reasonable condition. ShareThank you to my Sponsors
€53.42
Cáit Linehan
€53.42
John P Daly
Good on ye. A great cause!
€53.42
Patrick Downing
€53.42
Peter Mcdonnell
Well done, Liam!
€32.32
Utterly Oysters Ltd
Well done Liam. The Roaring Donkey
€26.98
Patricia Kelly
Fair play Liam! Wishing you the best of luck with the run.
€26.98
Paul Condon
€26.98
Kathleen Tuohy
Well done Liam, and best of luck in your run!!
€26.98
Patrick Forde
Good on you .
€26.98
Paddy Clifford
€26.98
Ingrid, Ian And Rory Xx
Well done Liam, we will buy you a beer when we next see you!! :)
€26.98
Seán Ó Callanáin
Maith thú,Liam
€26.38
Margot & Martin Shanahan
Well done Liam!
€21.86
Brendan Carroll
Fair play Liam and best of luck.
€21.86
Liam Shanahan
€21.86
Jason Pierce
Well done Liam, great cause
€21.86
Anonymous
€21.86
Denise Mcdonnell
Go Liam!
€20
Finbarr
Best o luck
€20
Breeda Pierce
Well done Liam
€11.24
Aideen Shanahan
€11.24
John Mccarthy
I actually thought you were going to do it all in a day
€11.24
Nikki Mcdonnell
Well done!
€11.24
Anonymous
Well done Liam
€11.24
Mark Hitchmough
Bulaí fir!!
€10
Claire Shanahan
Well done Dad!
