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MD Ashaduzzaman

RUN 100

Help me reach my goal of €150

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Please Help Me
Reach My Goal

Raised

€10

My Goal

€150

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€25
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€100
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My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

105.66km finished ❤️❤️

Friday 28th Feb
Finished off the 100 km run for Irish heart Foundation with 105.66km and my wife 104.57km ! Thankfully I made it by walked and run!

27th of February 6.40KM

Friday 28th Feb
Late updates!

26th of February 7.59km

Friday 28th Feb
Late updates!

25th of February 9.34km

Friday 28th Feb
Late updates!

24th of February 4.25km

Friday 28th Feb
Late updates!

23rd of February 5.8km

Monday 24th Feb
Yesterday done 5 km walked in Kilkenny!

22nd of February 5.4km

Monday 24th Feb
Late updates!

21st of February 7.29km

Monday 24th Feb
Late updates!

20th of February 6.9km

Monday 24th Feb
Late updates!

Today run 5 km.

Wednesday 19th Feb
Indoor 5 km on treadmill!

Today 6 km indoor run!

Monday 17th Feb
Indoor 6 km on treadmill!!

Today run 6 km.

Thursday 13th Feb
Indoor 6 km on treadmill

Today short run 3 km.

Tuesday 11th Feb
Indoor 3 km on treadmill!

8km

Sunday 9th Feb
8km run today ✅

5km

Friday 7th Feb
Indoor 5 km on treadmill. Prefer the outdoor run though!

Dates

Thursday 6th Feb
Late updates due to not being able to log them on my fundraising page ! Thursday 6th and February 1st.

9km

Thursday 6th Feb
Finally figured out how to log the Kms. Late updates

7.2km

Thursday 6th Feb
7.2km run today ✅

Thank you to my Sponsors

€10

Md Ashaduzzaman

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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