Michael McColgan

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

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25% Target Reached

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My Updates

1 Dip Down, 11 To Go

Monday 1st Dec

December 1st and we are in the water! The spirits were high this morning as the water was calm and it wasn't even raining, what luxury! I’m currently recovering from a nasty chest cold, but I figure what better way to beat the sickness than getting into freezing water. 😅 Onwards and upwards!

First Dip In The Books

Thursday 27th Nov

Although it's still November, the lads and I took the opportunity to get a jump start on the cold water. It felt good to get in! Even though it was cold AF, it was so refreshing, and was a great kickstart to my morning. It was a fantastic way to celebrate Thanksgiving, and I'm already looking forward to the next one! 😅