Pavla Jurasek

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Day 3

Thursday 11th Dec
One in the dark. Hubby said I didn't look as it was cold. But brrrrrr it was 🥶

Day 2

Sunday 7th Dec
Hello here is my day 2 dip. Air 10 degrees, water cca 8. But there was a bit of sun today. 🌞

Day 1

Wednesday 3rd Dec
My first dip after quite a while. Check my instagram @juraspfit for a full video story. Hope to make more progress like last year. Please support the Irish heart foundation fundraiser.

Thank you to my Sponsors

11.24

Pavla Jurasek