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Richard O'Regan

12 Dips in December 2025 - Supported by Daybreak

Help me reach my goal of €100

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

Please Help Me
Reach My Goal

Raised

€136

My Goal

€100

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My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Day 14, 14 swims done ✔️

Sunday 14th Dec
Lovely warm 6° today 🥶

Day 13, 13th Dip

Saturday 13th Dec
Cold water will give me a heart attack yet!

12 Dec ,12 Dips done.

Friday 12th Dec
Surprised so few swimming these days but water gotten really cold lately with a chilly wind.

Dip 11

Thursday 11th Dec
Lake water getting cold.

Day 10 , Annagh Lake again

Wednesday 10th Dec

Day 9,Storm Bram didn't stop swim 9

Wednesday 10th Dec

Dip 8

Monday 8th Dec
Not getting any warmer.I wonder will swim happe tomorrow with forecast.

Dip 7 done!🥶

Sunday 7th Dec

Thank you to my Sponsors

€26.98

Anonymous

€26.98

Donncha Ó Muirthile

€25

Anonymous

€25

Jane & Con Oregan

Best wishes for your December seims

€11.24

Michael Counihan

Well done Richard.

€11.24

Ignatius & Eochaidh O’regan Cox

Well done Grandad Richard “that’s super cool”

€10

Billy O’regan

Best of luck