Ruslan Polonkojev

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

December splash if the day number 3

Tuesday 16th Dec
-2 outside, +5 water, amazing start of the day.

December Splash number 3.

Tuesday 16th Dec
-2 outside and +5 water amazing start of the day.

2nd dip of December.

Saturday 6th Dec
Water feels pretty warm 6.7 celsius and we having a splash 💦🥰

1st dip of December,

Saturday 6th Dec
Chilli water and amazing mood to mybday right 🫶😊🐸

Thank you to my Sponsors

53.42

Keep It Up 💪💪👌👌🔥🔥

11.24

Deividas Kacinskas

💪😎

11.24

Arturas Mauruca

11.24

Jolanta

11.24

Anonymous