Ryan Mc Conalogue

RUN 100

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Updates

(60.17/100km)

Sunday 2nd Mar
Over halfway there- 39.83km to go!

(55.03 /100km)

Sunday 2nd Mar

(44.61/100km)

Tuesday 25th Feb

(39.46/100km)

Tuesday 25th Feb

(34.12/100km)

Monday 24th Feb

Night run (30.83/100km)

Sunday 23rd Feb

Day 6 (25.85/100km)

Saturday 15th Feb

Day 5

Wednesday 12th Feb

Day 4

Monday 10th Feb

Day 3

Monday 10th Feb

Day 2

Sunday 2nd Feb
3.72 in 16:15

Hi, I’m Ryan!

Tuesday 14th Jan
I am running 100km in February for those who can’t🙌🏻  🥇 ❤️ 

Thank you to my Sponsors

20

Hazel Mcconalogue

Best of luck Ryan with all your running, super proud mam and dad xx

10.65

Ciara Mcdermott

Fair play Ryan! Best of luck with the challenge! 🙌🏻👏🏼

10

James Coyle

Well done Ryan. Love Grandad xx

5.33

Self Donate

Resources

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E. I completed 25km

E. I completed 25km

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F. I completed 50km

F. I completed 50km

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G. I completed 75km

G. I completed 75km

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H. I completed 100km

H. I completed 100km

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e. I completed 25 miles

e. I completed 25 miles

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f. I completed 50 miles

f. I completed 50 miles

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g. I completed 75 miles

g. I completed 75 miles

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h. I completed 100 miles

h. I completed 100 miles

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RUN 100 Planner

RUN 100 Planner

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I am doing RUN 100 for the hearts that can't

I am doing RUN 100 for the hearts that can't

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A.I completed my 5KM

A.I completed my 5KM

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a.I completed my 5miles

a.I completed my 5miles

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B.I completed my 10KM

B.I completed my 10KM

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b.I completed my 10miles

b.I completed my 10miles

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C.I completed my 15KM

C.I completed my 15KM

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c.I completed my 15miles

c.I completed my 15miles

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D.I completed my 20KM

D.I completed my 20KM

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d.I completed my 20miles

d.I completed my 20miles

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