Valerie Stapleton

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip no. 11

Sunday 14th Dec

Dip no. 10, second one of the day 💪

Saturday 13th Dec

Dip number 9, finally got out to the sea ☺️

Saturday 13th Dec

Dip no. 8 was an early morning one!

Friday 12th Dec

Dip No 7!

Thursday 11th Dec

Dip no.6 Halfway there

Wednesday 10th Dec

Dip number 5

Monday 8th Dec

Very quick and cold Dip number 4

Saturday 6th Dec

Frosty Dip no. 3

Thursday 4th Dec

Dip no. 2

Wednesday 3rd Dec

1st of December, 1st Dip

Monday 1st Dec

Thank you to my Sponsors

26.98

Roisin Pentony

You are super hun

26.98

Maggie Stapleton

Well doneVal you are mad brave and very caring x Maggie

21.86

Trisha Dunne

Good luck 🙂👍

21.86

Brian Bambrick

Eeek! That's gonna be chilly! Enjoy Val :)

19.75

Anne Bilyard

Keep going Val

11.24

Nigel Kelly

Keep Going Val!

11

Valerie Stapleton