Vanessa Coughlin

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Afternoon Tea

Thursday 18th Dec

Sandycove Dec 1st

Thursday 18th Dec
Lovely day for the first dip. Very cold but felt great afterwards especially after having to get in a second time for get my sandals that blew in. 

Thank you to my Sponsors

53

Rowena Maiden

All the best, Ness. Such a great cause good on ya xxx

21.86

Caroline Lawlor

21.86

Keeva Farrelly

Fairplay Vanessa!! 👏👏 enjoy the dips!

21.86

Niamh Price

No better woman! ❤️🌊

21.38

Jody Startin

Well done Ness! Such a great cause 🏊‍♀️ 🩵

21.20

Vanessa Coughlin

11.24

Niamh Daly

Well done Vanessa 😁

11.24

Derek Buckley

Well done Vanessa

11.24

Linda Duddy

Well done, couldn’t pay me any amount of money to do that, fair play to you🥶💪

11.24

Amanda Dunne

You've got this

11.24

Caz Brown

Congratulations Ness You are a true champion

11.24

Lucy Fleming

Well done Vanessa! Almost there🤞🏻❤️

11.24

Jennifer Daly

Well done

5.84

Roksana Segiet