Geri Nino

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip 3/12✅

Tuesday 16th Dec
Dip 3/12 ✅ lake + ice bath ❄️ At The Nook Sauna Doing 12 cold dips this December to raise money for the Irish Heart Foundation ❤️ Please donate if you can

Dip 2 of 12 ❄️

Monday 15th Dec
Today was an ice bath. Tough on the body, stronger on the mind. Learning to control the breath, stay calm, and push through discomfort. One step deeper into the journey …on to the next dip ❤️I am doing it for the hearts that can’t ❤️

Dip 1 of 12 ✅

Monday 15th Dec
Dip 1 of 12 ✅ Yesterday, I did my very first dip at the Forty Foot in Sandycove. An iconic place to start this journey. The cold was a shock, but it felt powerful . like the beginning of something bigger. This is just the first step, and I’m looking forward to taking on the remaining dips, one at a time ❤️I am doing it for the hearts that Can’t❤️

Dip 1 of 12 ✅

Monday 15th Dec

Dip 1 of 12 ✅

Monday 15th Dec


Dip 1 of 12 ✅


Yesterday, I did my very first dip at the Forty Foot in Sandycove. An iconic place to start this journey. The cold was a shock, but it felt powerful… like the beginning of something bigger. This is just the first step, and I’m looking forward to taking on the remaining dips, one at a time

❤️I am doing it for the hearts that Can’t❤️


Dip 1/12 ✅

Monday 15th Dec
Scandicove 40 foot

Thank you to my Sponsors

100

Steveyj

53.42

Sydney Reed

Hope you raise plenty. Great cause.

53.42

Geri Nino

53.42

Michaella Leonard

53.42

Mary Mc Donnell

Well done gerri 👏👏👏

21.86

Anne Marie & Kieran O Halloran

Good luck Geri

21.86

Seni

21.86

Mark And Catherine Mcquillan

Best of luck Geri.

11.24

Peter Mckearney

5.84

Joan Fisher

5.84

Anonymous

5.84

Sabiel Toshkollari

5

Michaela Leonard