Teena Gates

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

#Dip7

Friday 19th Dec
For safety reasons it was more of a shower than a dip for #Dip7 in a very blustery Skerries 😅 with @irishheartfoundation

A frosty #Dip6 in Clontarf & I even got a kiss!

Wednesday 17th Dec

#Dip5

Monday 15th Dec

#Dip4

Sunday 14th Dec

#Dip3

Sunday 14th Dec
Blustery #Dip3 in Howth for @irishheartfoundation

#Dip2

Friday 12th Dec
Hightide and sunset combined for #Dip2 for Irish Heart Foundation - at Dun Laoghaire Baths (without the baths!) - with Mark Cleary, StephenTurner, and Max da dog!

#Dip1

Friday 12th Dec
Howth finally calmed down enough after StormBram to allow me start playing catch up, with my first December Dip.

Thank you to my Sponsors

26.98

Anonymous

26.98

Anonymous

You’re a braver girl than me Teena ! 🤗

26.98

Yvonne Byrne

Super woman!

26.98

Maeve Kavanagh

Well done Teena. You are truly an inspiration.

26.38

Gillian Cassidy

Fair play to you.

21.86

Gemma Mcenerney

Wishing you the best of luck Teena. My Dad had 2 heart attacks in his 40's. His brother had a heart transplant & lived for an extra 20 years & my grandfather had 9 heart attacks also lived into his 80's. Its wonderful what you're doing congratulations well done 👏 Gemma ❤️

21.86

Mary

Well done Teena 👏👏

21.86

Anonymous

Hi Teena, I met you about 30 years ago, in Phibsboro,at a bus stop.It was lashing rain & as no buses turned up, you got a taxi and shared it with me, getting me home safely and out of the rain. This act of kindness stayed with me and I hope that I have passed the kindness on over the years. You are still thinking of others and I wish you every success with this fund raiser. Best wishes Sinead Minto Hayes

11.24

Brigid Roche

A wonderful cause. The very best of luck with the dips and fundraising.