Help Protect Hearts in Ireland
I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️
The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.
Your donation will make a real difference to people and families affected by heart disease and stroke.
Thank you for visiting my page and for your support.
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Ready for the 12 Dip challenge😍
Saturday 29th NovThis December, we’re diving in—literally—for a cause that matters. The 12 Sea/Water Dip Challenge invites you to brave the cold, step into the sea, and complete 12 refreshing dips throughout the month in support of the Irish Heart Foundation.
I'm glad you're doing Deliberate Cold Exposure, please be careful not to get hypothermia!