Frederic Dietze

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dips 11&12

Thursday 1st Jan
We did it. Two jumps in monkstown on New Year's Eve with a run in between. There was a small boy who just finished fishing but stayed to watch me and tell me to 'just send it'. Lowkey motivational

Dips 9&10

Tuesday 30th Dec
Got two done UNderneath the MOOnlight, MOOnlight (iykyk)

Dip 8

Tuesday 30th Dec
Back in the bin on the 29th

Dips 6&7

Tuesday 30th Dec
2 dips on the 28th in Monkstown. I feel for the people that probably got scared when this shivering guy ran past them at 8pm in between his dips.

Dip 4&5

Saturday 27th Dec
Monkstown pier this morning. Dried off in between dips

Dip 2&3

Friday 26th Dec
No cheating. Dried off, got dressed and went for a walk between the two dips

Dip 1

Thursday 25th Dec
Christmas morning bin bath

Thank you to my Sponsors

29.12

Anonymous

26.98

Rachel Collett

Well done Frederic - great cause

26.98

Michael Peardon

26.98

Sinead Ryan

Great job Frederic!!

21.86

B And J Ryan

Well done Frederic!

11.24

Bonnie Rose Manley

11.24

Maureen Barrow

2

Anonymous