Fred Hendley

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

We are taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip Octo(naut), done with the school

Wednesday 17th Dec

Dip 7

Monday 15th Dec

Dip 7

Monday 15th Dec

We dipped just after sunrise today, had to get up at 6:00am

Sunday 14th Dec

Dip 5

Wednesday 10th Dec
Sandycove Beach

Dip 4

Sunday 7th Dec

Dip 4

Sunday 7th Dec

Dip 3

Friday 5th Dec
Seans house, ice baths

3rd dip

Friday 5th Dec
Seans house, ice baths

Dip 3

Friday 5th Dec
Seans crib, ice baths

Dip no.2

Wednesday 3rd Dec
Dún Laoghaire Baths

Monday, 1st of December

Monday 1st Dec
Killiney Beach

Monday, 1st of December

Monday 1st Dec
Killiney Beach

Thank you to my Sponsors

53.42

Cat Little

Well done!

26.98

The Griers

21.86

Anonymous

21.86

The Kitsons

Well done Fred and crew, fantastic cause!

10

Charles Kennington

5.84

Fred Hendley