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Job Well Done

Saturday 18th Oct Got my medal in the post for keeping up with the 10k steps. It's not easy but well worth it to go out and be active and raise money for a good cause. I'll still keep it up, probably will aim for for 10k. Share

Day 29

Monday 29th Sep Was a struggle to keep this up. Thought I could update this regularly but I did more on my Instagram than I expected. There was a few days in between when I was sick in bed but still tried but I think pushing for more steps the days following helped me get back into the grove. There were other days I couldn't be bothered and didn't want to move but I still got up and went for a walk. It's surprising how much a few steps in the flesh air can help clear the mind and give you a sense of peace. I'd definitely try it keep this up again for the remainder of the year. Share

Day 1

Monday 1st Sep Day one started off slow. Started tracking with my phone and got to 4,745 steps. Got a Fitbit in currys on my break and started tracking. A walk in the park after work added another 3,707 steps. By the time I got home I'm on 11,739 steps. Good start to the day but I think I should start early so I can get better results. Share