Mark Perrem

RUN 100 in February 2026

My Activity Tracking

133
kms

My target 130 kms

Running for the Hearts that Can't

I am taking part in RUN 100 to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your 1st KM or Mile

25% Target Reached

Reached Fundraising Goal

My Activity

My Updates

And it's done ...

Saturday 28th Feb
1 hour and 12,961m = 132,593m (10 hr 03 mins) of rowing now done for the month of February

2nd last row in February

Friday 27th Feb
21 mins and 5,000m = 119,632m (9 hr 03 mins) of rowing now done.

Squeezing in a few more km ...

Wednesday 25th Feb
34 mins and 8,000m = 114,632m (8 hr 42 mins) of rowing now done.

A few intervals to wake me up ...

Tuesday 24th Feb
20 mins and 4,653m = 106,632m (8 hr 8 mins) of rowing now done.

Hit My Target !!!

Saturday 21st Feb
1 houir and 12,736m = 101,970m (7 hr 48 mins) of rowing now done.

Nearly there

Saturday 21st Feb
30 mins and 7,000m = 89,240m (6 hr 48 mins) of rowing now done.

Getting Close ....

Wednesday 18th Feb
1 hour and 13,148m = 82,240m (6 hr 18 mins) of rowing now done.

I'd better get a move on ...

Monday 16th Feb
31 mins and 7,030m = 69,092m (5 hr 18 mins) of rowing now done.

Some intervals but need to do more

A hungover 12km

Saturday 14th Feb
1 hour and 12,211m = 62,062m (4 hr 47 mins) of rowing now done.

Half way to 100km ...

Tuesday 10th Feb
30mins and 7,000m = 49,851m (3 hr 47 mins) of rowing now done.

Ok, over a third of the way to 100km ...

Saturday 7th Feb
1 hour and 13,377m = 42,851m (3 hr 17 mins) of rowing now done.

A tired 3 row done ...

Thursday 5th Feb
27mins of intervalas and 5,858m = 29,474m (2 hr 17 mins) of rowing so far

2nd row done ....

Tuesday 3rd Feb
12,717m (1 hour) + 10,899m (50 mins) = 23,616m (1 hr 50 mins) of rowing so far

First row done

Sunday 1st Feb
Normally do shorter sessions - first hour long session on my machine.  12.7km done.  Tired!

Thank you to my Sponsors

105.25

Ollie

Well done Mark👏

105.25

Michael Silke

Well Done Mark

105.25

Mark Foran

Great going Mark 🚣‍♀️🚣‍♀️🚣‍♀️🚣‍♀️🚣‍♀️

105.25

Alan Wyley

Fair play Mark!

100

Veronica Perrem

63.81

Trevor

Best of luck Mark!

53.42

Tom Whelan

Wear a monitor :)

53.42

Ciara Maguire

Keep going Mark - pull like a dog!

53.42

The Tuohys

53.42

Garrett Logan

Good man Mark

53.42

Pauline Silke

53.42

Pauline Silke

53.42

Ciaran O’rourke

Good luck Mark.

53.42

Mark Shine

53.42

Mark Perrem

53.42

Anonymous

50

Trevor O'rourke

Well done Mark!

50

Anonymous

45

Guy

Don’t damage your heart

30

Tom N

26.98

Diarmaid Gleeson

Well done Mark. A great cause!

21.86

Peter Martin