Michal Petelewicz

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

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25% Target Reached

Reached Fundraising Goal

My Updates

❄️🥶 🛁 after 🔥🚿

Saturday 20th Dec

No coffee needed 💪

DIP #10

Saturday 20th Dec

Workout at home 🏋️ Hot shower 🚿🔥 And cold plunge 😶‍🌫️🛁☃️ I am feeling fantastic 😊💪

Good amd warm hat is always good 😊

Friday 19th Dec

Remember to take care about your own thermal comfort after cold plunge 😎

DIP #9

Friday 19th Dec

Amazing evening Warmed and relaxed late evening bath today. Delighted to feel more comfortable with cold now. Passed 6 mins today. My small own personal record 💪

DIP #8

Thursday 18th Dec

Pushing forward and having more fun every day 😎. I bit by bit rediscover my own body again 💪 Thank You all for donations ❤️

DIP #7

Wednesday 17th Dec

Definitely the most challenging one for me. After 72 hour fasting I got cold quite fast. Couldn't fight the shivering 🥶. Managed to past 4 minutes though 💪 Thanks for supporting 👍

DIP #6

Tuesday 16th Dec

I was going to change the 🌊 in my 🛁 so why not to use an opportunity to rinse my caving suit 😜 And obviously safety first ⛑️

DIP #5

Monday 15th Dec

Back on track after small weekend flu. A good fasting day, bit workout and a food 3 mins DIP. 💪 Thanks for following and all donations 😎

Day 5, Technical Break 🫣

Thursday 11th Dec

No Dip today and rather dry day 🧐 24h Holter ON. No worries. Nothing major happened. It's another way of being aware of your condition and my ongoing project to check and test myself before 50'. Stay bold !!! Stay in good health !!! Don't forget to check yourselves beforehand 💪💪💪 Nothing is more important than your own health. There is always another day tomorrow to do whatever you had planned for today 🔥🔥🔥

Day 4, Dip #4

Wednesday 10th Dec

Not the best one 🫣 I was bit tired after work and probably I didn't let myself to settle dow a bit. I was trying to do a dip with my mother in Poland over the video call . Managed only 30 seconds. Tomorrow's another day 😶‍🌫️🥶💪 Thanks everyone for following and donating🙏🔥

Bit of warmth afterwards 🤠

Tuesday 9th Dec

Day 3, Dip #3

Tuesday 9th Dec

Bathing in the storm 🫣 2,5 minutes reached 💪

Day 2, DIP #2

Monday 8th Dec

Few more seconds added to yesterday's time. Managed nearly 50'' 💪 Thank You very much fot all support and donations for the great cause ❤️

Dip #1

Sunday 7th Dec

The very very first one in my live 💪

Thank you to my Sponsors

€26.98

Norbert Stanislawski

€21.86