Nicola Low

12 Dips in December

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

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My Updates

Final one! 🥳😁

Monday 30th Dec
12 of 12 December dips done in 12 different places. Cold and crazy. But all for a good cause! And, I think it’s what’s saved me from picking up any of the colds/flus that have been around me all December ☺️ (tho saying that means I’ll probably be sick all of January 😅)

11/12

Saturday 28th Dec
Cathole falls

Dip 10/12

Friday 27th Dec

Number 9

Wednesday 25th Dec
Middle of the night madness at the Salmon pool…only us and the pikes were out 🫣😅

8 of 12 for me and 2 for Grant

Saturday 21st Dec
Freezing! 🥶😅

7/12

Tuesday 17th Dec
You’d almost have thought it was summer at the lake today. Except for the water temperature

Halfway

Monday 16th Dec
The sea beside work ☺️ (You’ll have to make sure that sore throat gets better soon if you’re going to make 12 Grant!)

5 of 12

Saturday 14th Dec
Windy but sunny at the sea today 🌊🥰

4/12

Thursday 12th Dec
Sea dip this time. Almost a week since my last one means the water temp has had time to drop to 2.2°C! Lovely 😅

3 of 12

Thursday 5th Dec
Celebrating having passed my latest exam with another dip in another lake ☺️ (going to try to do each one at a different swimming spot)

2/12

Tuesday 3rd Dec
Didn’t quite make it before the sunset at half 3! 🌅 (Am I any less miserable looking today Grant? 😏)

1/12

Monday 2nd Dec
Dunno if it’s better or worse when it’s so foggy you can hardly find the lake? 😂 Quick dip between my morning’s online lectures and heading to uni for the afternoon

It’s not December yet, but got a very very windy practice dip in today ❄️

Saturday 30th Nov

12 dips is an average of 3 a week 😅🙈 Glad there’s still a few days in November to gather up courage!

Thursday 28th Nov

Thank you to my Sponsors

31.95

Anonymous

26.63

Anonymous

10.65

William Baker

Sure It's no challenge to you !

10.65

Lou Delaney

Ye are all mad!!!

10.65

Anonymous

10

Anonymous

We're here to help you all the way. Download social graphics to post and share the event with friends and family!
Q. I am dipping all of December

Q. I am dipping all of December

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A. 12 Dips in December Planner

A. 12 Dips in December Planner

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B. How to Log your Dips

B. How to Log your Dips

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C. I'm dipping for the Hearts that can't

C. I'm dipping for the Hearts that can't

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D. I'm doing 12 Dips in December

D. I'm doing 12 Dips in December

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E. I completed my 1st Dip

E. I completed my 1st Dip

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F. I completed my 2nd Dip

F. I completed my 2nd Dip

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G. I completed my 3rd Dip

G. I completed my 3rd Dip

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H. I completed my 4th Dip

H. I completed my 4th Dip

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I. I completed my 5th Dip

I. I completed my 5th Dip

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J. I completed my 6th Dip

J. I completed my 6th Dip

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K. I completed my 7th Dip

K. I completed my 7th Dip

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L. I completed my 8th Dip

L. I completed my 8th Dip

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M. I completed my 9th Dip

M. I completed my 9th Dip

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N. I completed my 10th Dip

N. I completed my 10th Dip

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O. I completed my 11th Dip

O. I completed my 11th Dip

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P. I completed my 12th Dip

P. I completed my 12th Dip

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