Rachel Monaghan

Day 5 / 5

Thursday 5th Feb last run of week 1! Share

Day 4

Wednesday 4th Feb Share

Day 3

Tuesday 3rd Feb Evening walk Share

Day 2 🏃‍♀️

Monday 2nd Feb Share

First 5k of the month!

Sunday 1st Feb Share

Why I’m taking part in Run 100

Tuesday 27th Jan

This year, I’ve decided to take on Run 100 with the Irish Heart Foundation and I wanted to share why this challenge means so much to me.

Run 100 is about moving your body, setting a goal, and supporting a cause that impacts so many lives across Ireland. Heart disease and stroke affect thousands of families every year, and the work the Irish Heart Foundation does makes a real, lasting difference.

By taking part in Run 100, I’m committing to running 100 kilometres over the course of the month of February. It’s a personal goal that will definitely push me outside my comfort zone, but knowing that every run helps support vital heart health services makes it completely worth it.

This challenge isn’t about speed or perfection, it’s about showing up, staying consistent, and doing something positive for both physical and mental health.

If you’d like to support me, whether through a donation or a word of encouragement, it would mean so much. This challenge helps the Irish Heart Foundation continue their incredible work ❤️

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