Raul Elwood

12 Dips in December

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip 12

Tuesday 31st Dec
Evening dip

Dip 11

Tuesday 31st Dec
Morning dip

Dip 10

Monday 30th Dec

Dip 9

Sunday 29th Dec

Dip 8

Saturday 28th Dec

Dip 7

Wednesday 25th Dec

Dip 6

Tuesday 24th Dec

Dip 5

Sunday 15th Dec

Dip 4

Saturday 14th Dec

Dip 3

Sunday 8th Dec

Dip 2

Saturday 7th Dec
Red weather alert during the second dip. It was a cold one!

Dip 1

Sunday 1st Dec

Thank you to my Sponsors

31.95

Mairead Mc Garry

Welll done Raúl Mairéad

26.63

Dorian Chapon

21.30

Declan Callaghan

Best of luck with it bud!!

20

Carlos Castelló

Vamooooos Raúl!

10.65

Raul Elwood

5

Batman

We're here to help you all the way. Download social graphics to post and share the event with friends and family!
Q. I am dipping all of December

Q. I am dipping all of December

Download
A. 12 Dips in December Planner

A. 12 Dips in December Planner

Download
B. How to Log your Dips

B. How to Log your Dips

Download
C. I'm dipping for the Hearts that can't

C. I'm dipping for the Hearts that can't

Download
D. I'm doing 12 Dips in December

D. I'm doing 12 Dips in December

Download
E. I completed my 1st Dip

E. I completed my 1st Dip

Download
F. I completed my 2nd Dip

F. I completed my 2nd Dip

Download
G. I completed my 3rd Dip

G. I completed my 3rd Dip

Download
H. I completed my 4th Dip

H. I completed my 4th Dip

Download
I. I completed my 5th Dip

I. I completed my 5th Dip

Download
J. I completed my 6th Dip

J. I completed my 6th Dip

Download
K. I completed my 7th Dip

K. I completed my 7th Dip

Download
L. I completed my 8th Dip

L. I completed my 8th Dip

Download
M. I completed my 9th Dip

M. I completed my 9th Dip

Download
N. I completed my 10th Dip

N. I completed my 10th Dip

Download
O. I completed my 11th Dip

O. I completed my 11th Dip

Download
P. I completed my 12th Dip

P. I completed my 12th Dip

Download