Ruth Phelan Ruth Phelan

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Dip No.10, Whitepoint, 16th December

Tuesday 16th Dec

Dip No. 9, 15th December, Whitepoint.

Monday 15th Dec

Dip No.8, at Cuskinny, 12th December.

Friday 12th Dec

Dip No.7 - 11th Dec., Whitepoint

Thursday 11th Dec
Forgot to bring my red '12 Dips' hat with me this morning.

Dip No.6 - Whitepoint.

Wednesday 10th Dec

Fifth Dip - Whitepoint, Sunday 7th Dec.

Sunday 7th Dec

Fourth Dip.4 - Whitepoint, 6th Dec.

Sunday 7th Dec

Dip No.3 - Whitepoint strand

Saturday 6th Dec
Third Dip - Whitepoint Strand - another 5 mins. of Balticness...

12 Dips in December, 2025

Thursday 4th Dec
Second Dip, Cuskinny - 4th December.

12 Dips in December, 2025

Thursday 4th Dec
First Dip, Cuskinny - 3rd December.

Thank you to my Sponsors

20

Anonymous

11.24

Eoin Pierce

Gwaaaaan Ruth

11.24

Jane Phelan

11.24

Alright

Well done .

11.24

Ann Phelan

Well done Ruth!

11

Colm Pierce

Well done Ruth

5.84

Ollie Morris