ryan Shiel

12 Dips in December

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Finished!

Thursday 26th Dec
I completed my last dip this morning at the cat hole falls in Laois. Beautiful way to start the morning. Much love to everyone involved

Another one bites the dust , dip 4

Friday 13th Dec

Dip 3 stradbally

Thursday 12th Dec
We power through advers

Dip numbereo 2

Thursday 5th Dec
Dip 2 done and dusted https://www.facebook.com/share/p/19VyuxEFqQ/

Day 1

Sunday 1st Dec
Done a lovely dip in the slieve blooms today. All my 12 dips will be on social media. Follow my Facebook or Instagram 

Thank you to my Sponsors

40

Ryan Shiel

26.63

James Ó Toole

Go on zucchini! 🥳

21.30

Kirsten Southern

Very proud of ya!x

21.30

Sue Newman

Good luck Ry! Admire you for doing this - great causes! X

12.78

Uncle Lee & Katie X

10.65

Ciara Nolan

Well done and for a great cause ❤️❤️

10.65

Courtney Elliott

Whoo!! From Peter & Courtney

10.65

Adel Brady

From Avant tullamore

10.65

Jemma Mahoney

Go on cuz! X

10.65

Anni Corrigan

Good on ya Ryan!

5.33

Jennie Greene

We're here to help you all the way. Download social graphics to post and share the event with friends and family!
Q. I am dipping all of December

Q. I am dipping all of December

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A. 12 Dips in December Planner

A. 12 Dips in December Planner

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B. How to Log your Dips

B. How to Log your Dips

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C. I'm dipping for the Hearts that can't

C. I'm dipping for the Hearts that can't

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D. I'm doing 12 Dips in December

D. I'm doing 12 Dips in December

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E. I completed my 1st Dip

E. I completed my 1st Dip

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F. I completed my 2nd Dip

F. I completed my 2nd Dip

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G. I completed my 3rd Dip

G. I completed my 3rd Dip

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H. I completed my 4th Dip

H. I completed my 4th Dip

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I. I completed my 5th Dip

I. I completed my 5th Dip

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J. I completed my 6th Dip

J. I completed my 6th Dip

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K. I completed my 7th Dip

K. I completed my 7th Dip

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L. I completed my 8th Dip

L. I completed my 8th Dip

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M. I completed my 9th Dip

M. I completed my 9th Dip

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N. I completed my 10th Dip

N. I completed my 10th Dip

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O. I completed my 11th Dip

O. I completed my 11th Dip

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P. I completed my 12th Dip

P. I completed my 12th Dip

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