Shauna Whelan

12 Dips in December

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

Post dip pic...Sunday December 8th

Tuesday 10th Dec

Sunday December 8th

Tuesday 10th Dec
Wind chilll and choppy and low...lots of motivation needed...

Dec 7th...

Saturday 7th Dec
Took all my might to drag myself to the sea today...given the conditions...had a lovely quick dip in sheltered cove

Sunday Dec 1st

Saturday 7th Dec

Afer the dip...Nov 30th

Saturday 30th Nov
11.6 temp 40ft..lovely dip...

Brrr dip in Seapoint

Sunday 24th Nov
Insurance/practise if time poor.... Sea gettjng cold...Tinglely shoulders..

Thank you to my Sponsors

165

Shauna Whelan

55

Annmarie And Kathryn

53.25

Breda Quinn

Well done Shauna!

50

J Whelan

26.63

Padraig Reilly

Well done on the 12 dips , your very brave

25

Paudie Mckenna

25

Ashley

I hope the dips were a treat ;)

21.30

Lloyd Moore

Well done Shauna

15.98

Barbara Gunn

Enjoy ☺️

15

A Kent

10

Shauna Whelan

10

Judy Kavanagh

We're here to help you all the way. Download social graphics to post and share the event with friends and family!
Q. I am dipping all of December

Q. I am dipping all of December

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A. 12 Dips in December Planner

A. 12 Dips in December Planner

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B. How to Log your Dips

B. How to Log your Dips

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C. I'm dipping for the Hearts that can't

C. I'm dipping for the Hearts that can't

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D. I'm doing 12 Dips in December

D. I'm doing 12 Dips in December

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E. I completed my 1st Dip

E. I completed my 1st Dip

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F. I completed my 2nd Dip

F. I completed my 2nd Dip

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G. I completed my 3rd Dip

G. I completed my 3rd Dip

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H. I completed my 4th Dip

H. I completed my 4th Dip

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I. I completed my 5th Dip

I. I completed my 5th Dip

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J. I completed my 6th Dip

J. I completed my 6th Dip

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K. I completed my 7th Dip

K. I completed my 7th Dip

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L. I completed my 8th Dip

L. I completed my 8th Dip

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M. I completed my 9th Dip

M. I completed my 9th Dip

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N. I completed my 10th Dip

N. I completed my 10th Dip

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O. I completed my 11th Dip

O. I completed my 11th Dip

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P. I completed my 12th Dip

P. I completed my 12th Dip

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