Wayne O'Donohoe

10,000 Steps a Day in September

My Activity Tracking

52,747
Steps

My target 300000 Steps

Walking for the Hearts that Can't

I am taking part in 10,000 steps a Day in September to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Logged your first 10,000 Steps!

25% Target Reached

Reached Fundraising Goal

My Activity

My Updates

It won't happen to me!

Thursday 4th Sep
Decided to do this challenge after finding some shocking things about myself. I always thought it won't happen to me. With Laya Healthcare I took a heart health check to show how I was grand........... turns out it wasn't quite the case!

I discovered i had severe hypertension (high blood pressure), high cholesterol and a prolonged QT interval. That last one is a delay in how long the heart takes to perform a single beat. While none of these are life threatening right now, without monitoring these "silent symptom" conditions things could have gotten a lot worse.

While a lazy person by nature and working from home, I don't move all that much so this challenge gave me the nudge I needed

Thank you to my Sponsors

10.60

Wayne O'donohoe

10.60

Jonathan Williams

Imagine how many steps you'd get on a golf course