Ciara Cushen

12 Dips in December 2025 - Supported by Daybreak

Help Protect Hearts in Ireland

I am taking part in 12 Dips in December to raise funds for the Irish Heart Foundation and I’d love your support to help protect hearts in Ireland. ❤️

The Irish Heart Foundation’s mission is to eliminate preventable death and disability from heart disease and stroke and to support and care for those living with these life-changing conditions.

Your donation will make a real difference to people and families affected by heart disease and stroke.

Thank you for visiting my page and for your support.

My Achievements

Shared Page

Self Donated

Updated a Profile Pic

Posted your 1st update

25% Target Reached

Reached Fundraising Goal

My Updates

And that’s a wrap

Friday 2nd Jan

Tuesday 30th Dec

12/12 dips complete

Friday 2nd Jan

Tuesday 30th Dec

We dipped me, we froze and we raised funds for the Irish heart foundation. Thanks to everyone who supported us along the way. See all the videos over on Instagram. Merry Christmas from our family to yours and a healthy new year for us all.

4/12✅

Friday 2nd Jan


Monday 22nd Dec
Back in Banagher for another dip. 4/12 completed only 8 to go. 🥶♥️

Dip 3/12

Wednesday 10th Dec
We were up and in the water early this morning. What a way to start our Wednesday by dipping for hearts all around Ireland. Follow along on instagram and Facebook where we post videos of our dips daily. 

Dip 2/12

Wednesday 10th Dec
Completed dip Number 2 under the stars in Banagher on Monday night. Please donate and share. Follow along on instagram where we post a video of your dip daily

Dip 1/12

Wednesday 10th Dec
One Dip Done and no frostbite yet. We dipped, we laughed, we pretended to be “hardcore”, and we survived Day 1 without turning into ice pops — a strong start for two cousins who normally complain when the shower is lukewarm. If every dip is this kind, we might even start enjoying ourselves. On to Dip 2 — stay tuned for more chaos! ❄️😂❤️ Thank you to everyone who’s supported us already — your donations and messages genuinely keep us going (and shivering). Head over to instagram to see more

Thank you to my Sponsors

32.32

Mia Hodson

Go Ciara!!!!!!

21.86

Caoimhe Connaughton

👏🏻👏🏻

11.24

Ciara Cushen